They are suppose to shrink you by inhibiting the fat cells formation , the ideation is to stop fat cells that you already have to grow and to stop formation of newer ones . The good thing about it , it is not invasive , unlike liposuction surgery . Very good for people that are thinking of maintain their slim figure ( then why do you need them unless you are not quite normal up the head ) but certainly not for people who is trying to loose weight . The reason being when you try to loose weight , you starve yourself , and with this tablet , you would eat obliviously as subconsciously you think the tablets are 'giving' you a shield . The equation in the end balance out .
The tablets would be right for people with very strong self discipline on loosing weight and refrain herself from eating a lot ( in fact eating less than before ) then the tablets would work over time .
The better ones I have seen in the market is a combination of garcinia with something that causes statiety, something like duromine ( which is ban in some country ) but slightly weaker so it does not promote anorexia and giving cardiac arrest . This formulation was seen in Japan but I am not too sure about taking it due to radioactive leakage and radiation happening currently as I might need to have a baby in the future .
But really loosing weight isn't all about the kg , sometimes you need to work on the circumference and firming of cellulites which simply taking garcinia is just not going to do the job . The toning and firming can only be achieve by regular exercising and stretching , not forgetting applying the stretch mark creams too . Mind you to look good in clothes your bones are not the most important thing , your muscles and fat percentages are.
Seriously the whole weight loss thing would take up a whole lot of time (from taking tablets to applying your stretch mark cream ) if you need to work to earn a living I think it's best to skip the whole garcinia pills as they do don't come cheap. Burn your fat by running , not burning your pocket is certainly a better and healthier choice .
